In 100 g (Grams) of Miso there is 5.4 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Miso.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Miso

Miso is a type of Legumes and Legume Products. The most significant nutrients in Miso are listed below.

Water	43.02 g	43.02%
Energy (calorie)	198 kcal
Energy (joule)	828 kJ
Protein	12.79 g	12.79%
Total lipid (fat)	6.01 g	6.01%
Ash	12.81 g	12.81%
Carbohydrate, by difference	25.37 g	25.37%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	6.2 g	6.2%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	6 g	6%
Lactose	0 g
Maltose	0.2 g	0.2%
Galactose	0 g
Calcium, Ca	57 mg	0.06%
Iron, Fe	2.49 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	159 mg	0.16%
Potassium, K	210 mg	0.21%

Nutrients in Miso